I build yourtrainingprogramme.

www.getcharles.pro · 2026-07-13 · by Long Nguyen ·generic
I build your training plan and rewrite it every month around how you actually trained. I handle the programming, you just train and get stronger.

I build yourtrainingprogramme.

Charles 01 / CHARLES

Strength matters.

I build your

training programme.

A real training plan, built for your body and your goals, and rewritten every month around how you actually trained. I handle the programming, you just train and get stronger.

Now on iOS and Android

Download Charles on the App Store Get Charles on Google Play

Hello, I'm Charles, your strength coach

Stop guessing.

Start progressing.

Most people walk into the gym and do the same machines every week. No plan, no progression, no results. Other apps don't fix that. They log what you did, or guess your next set. None of them own the plan.

I do. I write your whole programme, read every session you log, and rewrite the plan every month around what you actually did. You keep getting stronger without ever thinking about what to train.

What I do.

01

A Plan That Progresses

A real plan with a destination, not random workouts. Some weeks build you up, some push you hard, on purpose. Every month I rewrite the next block around what you actually did.

02

Pain-Aware Training

Tell me something hurts and I swap the movement for a safer one, right there in your session. You never push through pain.

03

Built For Your Gym

I build the plan around the kit your gym actually has, with real exercises and full video for every one. Never a generic template.

A real programme

in your pocket.

Today is a training day

Logging sets during a session

Charles reviewing your session

The muscles you worked

Your lifts going up since last time

Telling me how the session felt

Building your programme

Your session for today

A full workout, exercise by exercise

Every workout written for you

Your training week

Your training month

Choosing how to train today

A rest day, explained

Your profile and stats

Three steps.

01

Assess

Answer a dozen quick questions about your strength, training history, and goals. I learn how you train before I programme a single set.

02

Programme

I map out your months ahead, with the right exercises matched to your assessment and each phase building on the last.

03

Train

Follow the plan. Log your sets. I progress you month by month, adapting as I learn what works for you.

Help us

build this.

We are Klemen and Görkem, the two of us behind Charles. We are still early, and right now the most useful thing in the world is honest feedback from real lifters. Want to see a demo, or tell us what is missing? Grab a time and let us talk.

And if you tell us where you really are, your training, your goals, your body, your situation, we will hand write you a personal plan tuned even tighter to you. On the house, in exchange for your honest take.

Book a time with us

Start with

14 days on me.

Real coaching runs $150 to $300 a month. I give you the programming for $9.99.

No payment upfront. Train free for 14 days, then $9.99/month or $79.99/year. Cancel any time.

Now on iOS and Android

Download Charles on the App Store Get Charles on Google Play

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